What makes authentic Caribbean food so unforgettable? Join me in St Lucia as I explore colourful markets, organic gardens and the kitchens of award-winning chefs, discovering the herbs, spices and recipes that are transforming Caribbean cuisine into one of the world's most exciting food experiences.

Imagine staying on a tiny Caribbean island with no televisions, no crowds and no distractions. Petit St. Vincent offers white-sand beaches, turquoise seas, luxury cottages, exceptional food and the rare chance to experience the Grenadines at their most peaceful.