My Caribbean travel stories from Bequia, Grenada, St Lucia, Barbados, Nevis, Martinique, St Martin and Petit St Vincent — covering beaches, food, rainforest, islands, hotels and adventures.

St George’s is the colourful capital of Grenada, wrapped around a beautiful Caribbean harbour. I explore its markets, historic forts, steep streets, food, history and the views that make this little city so memorable.

What makes authentic Caribbean food so unforgettable? Join me in St Lucia as I explore colourful markets, organic gardens and the kitchens of award-winning chefs, discovering the herbs, spices and recipes that are transforming Caribbean cuisine into one of the world's most exciting food experiences.

Imagine staying on a tiny Caribbean island with no televisions, no crowds and no distractions. Petit St. Vincent offers white-sand beaches, turquoise seas, luxury cottages, exceptional food and the rare chance to experience the Grenadines at their most peaceful.