When summer heatwaves strike, the South West offers a hidden refuge. From ancient, damp sunken lanes and breezy upland ridges to shady coastal paths, deep forests, and steep river gorges, discover four classic West Country landscapes where you can find cool relief from the blazing sun.

Looking for a coolcation destination away from the heat of southern Europe? Martin Hesp explores Lithuania's Amber Coast, discovering elegant seaside resorts, outstanding food, shifting sand dunes, fascinating history and one of the most remarkable landscapes in the Baltic region.

As a summer heatwave sends thousands flocking to the coast, Martin Hesp reflects on humanity's ancient connection with the seaside and shares a personal selection of his favourite beaches across the Westcountry.

Finding these quiet, untamed corners of the island brought back a flood of memories from a trip I took to Cyprus nearly 35 years ago. It was February half-term, and back in the UK, it was cold, grey, and raining. Desperate for a bit of sun and warmth, we booked a last-minute deal to Paphos. But Cyprus has a way of surprising you. On one of our day trips, we found ourselves waist-deep in snow.

Ascending through the solid rock of the Eiger and Mönch, the Jungfrau Railway is one of the world's crowning engineering triumphs. Step aboard from Kleine Scheidegg to reach the Top of Europe at 3,454 metres, overlooking the frozen expanse of the great Aletsch Glacier.

Martin Hesp recalls the time he joined a group of Dartmoor farmers on a trip to the Simmental in Switzerland

Held only once every twelve years in Interlaken, the Unspunnenfest is a colossal celebration of pure alpine identity. From massive stone-hurling and traditional Schwingen wrestling to horn-blowing symphonies, discover what true "Swissness" looks like when the cantons gather.

Climbing into the high Urseren Valley, the railway to Andermatt takes you straight to the historic crossroads of the Swiss Alps. Discover how this dramatic mountain outpost blends ancient mountain pass heritage, soaring granite peaks, and effortless scenic rail travel.