Forget the crowds for a while and explore the spectacular countryside and coastline around Padstow. Here are six of my favourite walks, from the Camel Estuary to Trevose Head and The Rumps.

Five of the best walks in and around St Ives, Cornwall, taking in spectacular beaches, wild Atlantic cliffs, Godrevy Lighthouse, Godolphin Hill and the ancient St Michael's Way.

From St Ives and Zennor to Cape Cornwall, Newlyn and Mousehole, explore the wild coastal landscapes, historic mining heritage and harbour food of West Cornwall.

From dramatic cliffs and ancient hillforts to lighthouses, seabirds and wild Atlantic views, Martin Hesp explores the great headlands of South West England.

I've stayed and walked in some of the finest corners of North Cornwall. Here are four places I recommend for combining a comfortable stay with spectacular coastal walks.

I've stayed at Watergate Bay Hotel several times, and it makes an excellent base for exploring this spectacular stretch of North Cornwall. Here are two of my favourite walks around Bedruthan Steps, Porth Mear and Porthcothan.

Newquay is far more than surf, sand and summer nightlife. Explore its harbour, The Gannel, Holywell Bay and Kelsey Head – and discover why The Headland Hotel makes such a good base for exploring this remarkable stretch of Cornwall.

The Alverton Hotel in Truro is a comfortable and characterful base for exploring Cornwall, with coastal walks on both the north and south coasts within easy reach. This is the story of one memorable walk from Porthtowan to Chapel Porth – a walk that happened only because Rick Stein cancelled on me.

Stay at St Enodoc Hotel in Rock and follow a memorable five-mile walk to St Enodoc Church, Sir John Betjeman's grave, Polzeath and Daymer Bay.

The St Moritz Hotel near Rock and Polzeath is a wonderful base for exploring North Cornwall, with the South West Coast Path, Daymer Bay, St Enedoc and the Camel Estuary all close by. Having stayed here more than once, I look at the hotel, its spa and facilities — and one of my favourite walks from the door.

**Excerpt** When temperatures soar, there are better places to walk than crowded beaches and sun-baked lanes. Join Martin Hesp on ten of his favourite West Country walks, where cooling sea breezes, shady woodland, open moorland and peaceful islands make perfect escapes during a summer heatwave.

Looking for the perfect Cornish day out? I’ve rounded up 5 of my favorite circular coastal walks that start and end near a great local pub. From the hidden creeks of the Helford to the rugged cliffs of Fowey, these tried-and-tested routes offer the very best of the West Country landscape.</p>

The Helford River is one of Cornwall's most beautiful hidden corners. Discover Frenchman's Creek, wonderful riverside walks, great food and the elegant Budock Vean Hotel.

From golden beaches and artistic heritage to a bustling fishing harbour and winding granite streets, discover why St Ives remains one of Cornwall's most captivating seaside towns.

A beautiful circular walk around St Anthony Head on Cornwall's Roseland Peninsula, taking in beaches, wildlife, the lighthouse, historic gun emplacements and spectacular views across the Fal estuary.

Church Cove at Gunwalloe is one of Cornwall's most magical coastal locations. This beautiful walk explores secluded beaches, dramatic cliffs, the famous Church of the Storms, Dollar Cove and some of the finest scenery on the Lizard Peninsula.

The spectacular walk from Mullion Cove to Lizard Point takes in some of Cornwall's finest coastal scenery, including Predannack, Kynance Cove and the dramatic cliffs of the Lizard Peninsula. I also reveal why Mullion Cove Harbour Apartments make an excellent base for exploring this beautiful part of Cornwall.

Follow one of Cornwall's loveliest coastal walks from peaceful Talland Bay to the picture-postcard fishing village of Polperro. This rewarding stretch of the South West Coast Path offers dramatic sea views, hidden coves, rich wildlife and plenty of opportunities to pause, explore and enjoy one of the county's most memorable seaside rambles.

Looking for one of Cornwall's hidden treasures? This spectacular coastal walk to Tregardock Beach explores one of North Cornwall's quietest and most beautiful stretches of coastline, with towering cliffs, secret coves, wild Atlantic scenery and unforgettable views along the South West Coast Path.